Roast Lamb Shank
recipe

ingredients:

a leg of lamb, salt, olive oil, rosemary

cooking time:

90 minutes at 375 degrees

 

 

methodology

lamb (preferably organically fed)

the lamb should be at room temperature

wash the lamb and then thoroughly dry it

 

salt

thoroughly salt all sides of the meat

 

rosemary sprig

 

olive oil

pour some olive oil into a bowl and then use the rosemary sprig to brush it onto the lamb

 

place the lamb leg onto a bed of your favorite vegetables into a baking dish

 

 

place in middle of the oven

cook for 90 minutes at 375 degrees (F)

remove from oven

let the meat rest for 5 mins onto a cutting board

remove the rosemary and binding string

slice to serve

 

learning

Lamb is a wonderfully tasty alternative to the more traditional red meats of beef and pork.  It is lean and has been eaten for religious ceremonies throughout history.

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